A Boulder chiropractor can offer effective and long-lasting relief from tension headaches. These are also known as stress headaches. The pain radiates from the eyes, neck, back and other surrounding muscles. It can be described as a tight band around the head, or a feeling as though the head is in a vice.
It is the most common type of headache and differs in intensity. The pain may be mild or moderate and, sometimes, very agonizing. Studies have shown that up to 80 percent of all USA adults get tension headaches. They are more prevalent in women.
The headaches are not genetic and, in most cases, they are not linked to any other illness. They are usually caused by a lack of sleep, bad posture, fatigue, anxiety, over-exertion, or a misalignment in the musculoskeletal system. Another common cause is sitting for extended periods in front of a computer screen that is positioned too high or too low. This causes the muscles in the neck and scalp to tighten.
The chiropractor will carefully examine your eyes, head, spine and neck. Other muscular and orthopedic tests will also be conducted. If your symptoms are unusual, it may be necessary to have a Computer Technology (CT) scan, a Magnetic Resonance Imagining (MRI) scan, or x-rays. These will rule out any neurological disorder and aneurysms or tumors.
Your headaches could be the result of a musculoskeletal malfunction like a pinched nerve or a herniated disc. If so, the chiropractor can do a spinal adjustment. This technique is done by hand with careful, gentle movements. During the process, joints regain mobility and muscles become relaxed.
A Boulder chiropractor has other therapies that can help. These include therapeutic massage, hot/cold therapy, TENS (transcutaneous electrical nerve stimulation), trigger point therapy, or ultrasound. The chiropractor will not merely focus on relieving your tension headaches. He or she will want to address the underlying cause. As such, therapy will include advice about stress management, exercise, nutrition and lifestyle.
If you suffer from tension headaches, your Boulder chiropractor can help to alleviate the pain. Learn more about chiropractic techniques and how they promote wellness by visiting http://www.networkwellnesscenters.com .
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