Migraine Headaches can be somewhat mysterious, and there is no scientific data that can fully explain them. Spasms or partial closings of the arteries in your brain serve as a major catalyst for migraine headaches. Spasms cause a decrease in blood flow that can have the effect of feeling haziness. The pain that we associate with headache pain is actually the arteries becoming relaxed, which causes excess blood to flow.
Headaches and Migraines come in to forms. The medical field has labeled them Primary and Secondary. Primary headaches are the headaches that lead to Migraines and are the result of too much blood flow through the arteries. Secondary headaches are the headaches caused from external influences such as: Illnesses or the Environment.
Dopamine and Serotonin, otherwise known as Neurotransmitter play a significant role in understanding Migraines. They create stress in the blood vessels that lead to the brain. The blood vessels build up pressure, which leads to Migraines. Our environment plays a significant role in the fight against headaches. It is very uncommon to experience Migraines while you are on vacation. The fresh air, and lack of stress produces a calm and relaxation that helps blood circulation. Look into your current living conditions for signs of stress, and before reaching for over the counter medication see if their are other ways to aide your migraines. The food you eat, and the places you go can be a significant catalyst. Monosodium Glutamate (MSG) is known to trigger migraines. If your body does not receive the correct amount of nutrients you might suffer from headaches.
There are natural remedies available to treat headaches, migraines, tooth aches, and sinus pains. The most common remedy is the use of acupressure. Applying pressure to the Li4 (Large Intestine 4) area of your body has been used for centuries. According to the theory of Acupressure, this important source helps re-establish the energy balance of the meridian. The LI4 is the area located on the top side of the hand, on the web between thumb and index finger.
To locate, squeeze the thumb against the base of the index finger. The point is located on the highest point of the bulge of the muscle, level with the end of the crease. You can apply gentle to moderate pressure depending on how sensitive the area feels. If you do feel pain, it should be a “good hurt,” not uncomfortable. Apply pressure for up to five minutes at a time, rest and then re-apply pressure. The effect of this pressure point calms and releases tension commonly associated with headaches and migraines. Caution: Pregnant women should not hold or apply pressure to LI 4 until they have gone into labor.
Charles Boyer is the inventor of the Wunderclip. This is a natural alternative for traditional treatment of Tension Headaches
Related posts:
- Does A Tinnitus Miracle Exist?
- The Leading Reasons Behind Migraines
- Being Aware Of What Causes Migraines – What You Need To Know
- Chiropractic For Headaches That Can Be A Pain In The Neck
- Botox Approved For Migraines
- 5 Treatments For Getting Rid Of Migraines Fast
- Dealing With Migraines, Tried Acupuncture Yet?
- Migraine Home cure Tips to remove Migraine Headache
- What are Migraines?
- Can Cutting Out Particular Foods Help Reduce Migraines
Tags: Headache Relief, Health, Holistic Health, migraine headaches, migraines, sinus headaches, Sinus Pain