Dr. James Kontaratos, Plano Chiropractor Doctor, of Advanced Comprehensive Medical provides family practice and Plano physical therapy. Here he offers you important information regarding the cause and about treating recurring headaches.
Throughout The World, in a lifetime only 1% of the population won’t experience headaches. 90% get at least one headache each year and over 16- 17% of the world’s population will have by far the most severe kind of headache. That is over one billion individuals worldwide! According to the World Health Organization, 303 million individuals suffer from migraine headache and approximately 20 million attacks occur every single day.
So what is a headache? Experts used to think headaches were actually the combination of a variety of other symptoms. These conditions can include modest to severe head pain that is localized behind one or both eyes, head pain that migrates laterally, blurry vision, sensitivity to light, a sick stomach, vomiting, a loss of appetite, tiredness, lightheadedness, and auditory sensitivity, as well as a host of others.
It is vital to recognize the ” triggers ” which can bring a headache to fruition. They include withdrawal from caffeine, the over-consumption of alcohol, exposure to bright sunlight, the menstrual cycle, sinusitis and a change in barometric pressure. Lifestyle factors including, but not limited to stress, a lack of sleep, skipping meals (low blood glucose), and obesity can increase your chances of having a migraine headache.
Over-the-counter medications is the remedy used by many men and women. However, excessive use of the medicines can cause them to be less effective as a treatment. And although these medicines may deliver temporary relief, they seldom cure the problem completely. Due to the ineffectiveness of such “remedies”, many individuals tend to increase the dose over over time. This can lead to what is typically referred to as “rebound headaches”. These types of headaches are typically more frequent as well as more intense, making the medications all the more ineffective. Prescription medicines are generally more effective than over-the-counter treatments although they can often take up to 8 to twelve weeks for a course of treatment. Prescription medications can also cause side effects including nausea or vomiting as well as weight gain. So, if medications aren’t the answer, what is?
To Begin With you will need to be certain a medical practitioner rules out the most serious problems like brain hemorrhage, meningitis, encephalitis, etc. Second, have anx- ray of your neck. Studies have revealed that cervicogenic headaches( beginning in the neck) may be the cause of the majority of headaches. This makes sense because the spine safeguards the nervous system which in turn controls the blood vessels. In nearly 22 years of practice, my experience is that deficiencies in regular curve in the neck impinges the nerves and if pressure isn’t removed, one of the things it leads to is headaches. The straighter the neck, the more serious the headaches. Conversely, whenever we fix this problem headaches disappear permanently.
So, is there anything else that you can do at home? The answer is yes – a couple of things – cryotherapy and Feverfew. Cryotherapy, commonly known as ice does fundamentally what migraine headaches medicines do without the side effects. Ice constricts the blood vessels, lowering inflammation, which causes the throbbing feeling and also relaxes the nerves. An ice pack resting at the base of the head to the length of the neck is sufficient for up to about 30 minutes at any given time. Feverfew is an herb which researchers have confirmed is reliable as a prophylactic for migraine complications if used on a daily basis as instructed. Ask your local supplement expert to find the best brand since vitamins and minerals are not regulated by the Food and Drug Administration.
For more information about the treatment of severe headaches, contact Dr. James Kontaratos, DC at Advanced Comprehensive Medical – the Plano chiropractor you can trust. Call 972.424.4243.
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- To be able to have the right type of headache treatment, Diagnosis is surely an overall must. The medical professional can not prescribe you anything at all unless he/she decides what sort of headache you experience. Figures show that two thirds of clients are disappointed with the medications they make use of to deal with their headaches, typically as a result of unwanted side effects and lack of efficiency. What people don’t really understand is headaches might go away without medicines in fact, but again, that’s primarily possible with the proper recognition of your headache sort.
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Tags: alternative medicine, Chiropractic, Chiropractor, Headache And Vomiting, headaches, pain