These natural treatments are great alternatives to decongestant nasal sprays such as Vicks Sinex, Afrin, Dristan and Sudafed.
OTC decongestant nasal sprays work by shrinking the blood vessels in the nasal passages. Therefore they can relieve inflammation and associated symptoms such as nasal congestion, headaches, sinus pain etc.
Unfortunately they have the following disadvantages:-They are not suitable for chronic conditions since they should only be used short term, they can cause side effects, they do not treat the underlying condition, they can cause a condition called Rhinitis Medicamentosa (nasal spray addiction).
Many sinus sufferers have found great relief using the following natural treatments in lieu of decongestant nasal sprays.
Natural nasal sprays – Natural nasal sprays such as SinuSoothe are doctor recommended and contain clinically proven ingredients. It kills bacterial and fungal infections, reduces histamine, desensitises the nasal passages to allergens, removes airborne irritants and relieves inflammation and associated symptoms. It is completely safe and non-addictive. Uses – treats and relieves the symptoms of sinusitis, hay fever, allergic rhinitis and non-allergic (perennial) rhinitis, nasal spray addiction and the cold.
Natural anti-histamines – Butterbur, stinging nettle etc. are all excellent at reducing histamine thereby relieving the symptoms of allergies and rhinitis. Butterbur in particular has been clinically proven to be just as effective as over the counter anti-histamines but without the side effects. Uses – treats and relieves the symptoms of hay fever, allergic rhinitis and non-allergic (perennial) rhinitis. Please take professional advice before taking herbs.
Natural anti-inflammatories – Natural anti-inflammatories can reduce the symptoms of sinus conditions by reducing swollen nasal passages. Omega 3, 6 & 9 oils, ginger, turmeric and vitamin C are all great alternatives to Ibuprofen etc. and can usually be used long term without their side effects. Please take professional advice before taking these.
Boosting immune system – By boosting your immune system you will be able to deal with infections and allergies better. Great supplements you can take are vitamin B complex, vitamin C, multi-vitamin, garlic, zinc etc. These should supplement a balanced, healthy diet and should make you feel better all round.
Please consult your doctor before undertaking new treatments.
Helen Miller has published many articles relating to sinus conditions. To find out more about natural nasal sprays and nasal sprays please visit her at SinuSoothe’s website.
Related posts:
- The Best Alternatives to Steroid Nasal Sprays Such as Nasonex, Veramyst, Beconase and Rhinocort
- Effective Natural Nasal Sprays
- Capsaicin Nasal Sprays – How do They Work?
- Saline Nasal Sprays – Tips From a Sinus Expert
- How to Treat Post-nasal Drip Effectively
- Tips from a Sinus Expert – Nasal Irrigation
- Sterimar Nasal Spray – Everything You Need to Know
- Effective Treatments to Relieve Rhinitis
- Beat Nasal Spray Addiction – It’s Easy When You Know How
- How Effective is Vicks First Defence?
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